Recipe

Zesty Quinoa With Broccoli And Cashews Recipe


Zesty Quinoa With Broccoli And Cashews Recipe
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Quinoa (pronounced KEEN-wah) is a high-protein, gluten-free ancient grain that cooks much like rice and has a texture similar to couscous. Combined with lemon, onion, wine, cashews and sun-dried tomato, you'll enjoy a carnival of flavors and textures... More

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Ingredients
  • 1 tablespoon extra virgin olive oil
  • 2 cloves garlic, minced
  • 1/2 medium red onion, finely diced
  • 1/2 cup sun-dried tomatoes, julienned or chopped
  • 1/2 cup vegetable broth
  • 1/2 cup dry white wine
  • 2 tablespoons lemon juice
  • 1/2 cup quinoa
  • 1/2 teaspoon sea salt, or to taste
  • 1 cup broccoli florets, cut into bite-sized pieces
  • Fresh ground black pepper to taste
  • 1/2 cup roasted cashew pieces
  • 2 scallions, thinly sliced

Directions
  1. Heat the olive oil over medium heat in a saucepan and sauté the onion and garlic for 3 minutes. Add the sun-dried tomatoes, vegetable stock, wine and lemon juice and bring to a boil.
  2. Stir in the quinoa and salt. Reduce heat, and simmer covered about 20 minutes. Add the broccoli on top and simmer an additional 5 to 6 minutes.
  3. Remove from heat, toss gently until combined. Add ground pepper and additional salt, if desired, to taste.
  4. Garnish with cashews and scallions before serving.

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Comments


That sounds fantastic - will have to forward it on to my vegan sis and quinoa-loving daughter!


Beautiful recipe ~ thanks for a great post!


Oooh -- delicious!


This sounds awesome! I will have to try it.


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