Coconut Moong
From icecreamuffin 13 years agoIngredients
- 1 & 1/2 cups whole dried mung beans shopping list
- 1 can coconut milk shopping list
- 4 cups chicken or veggie broth shopping list
- 1 large yellow onion, diced shopping list
- 2 large garlic cloves, minced shopping list
- 1/2 cup white wine vinegar shopping list
- 2 tbsp ground cumin shopping list
- 2 tbsp ground turmeric shopping list
- 2 tbsp ground coriander shopping list
- 1 tbsp ground ginger shopping list
- 1 tsp ground cinnamon shopping list
- salt & ground black pepper, to taste shopping list
- coconut oil shopping list
How to make it
- Soak mung beans for 30 minutes in a bowl of water, then drain.
- In a large pot or dutch oven, heat coconut oil on medium high.
- Add the onion, let it become translucent.
- Add the mung beans and garlic, let cook for 3-4 minutes.
- Stir in the spices, with a pinch of salt & pepper.
- Add about 2 cups of the chicken broth (enough to cover beans) and bring to a simmer. Turn heat to medium low and cover. Cook for 30 minutes, or until beans are tender (they won't be mushy, but still whole).
- Add the rest of the chicken broth, coconut milk, and white wine vinegar. Taste, adding more salt & pepper if necessary.
- Blend with an immersion blender, leaving some texture. (If you don't have an immersion blender, you can transfer to a regular blender or food processor in batches, then reheat in the pot).
- Serve hot over basmati rice, with naan bread :)
People Who Like This Dish 3
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