Steamed Asian Monkfish With Poached Vegetables
From jo_jo_ba 12 years ago
- 30 minutes to make
- Serves 1
Sweet, salty, sour and spicy - it's all here in this decadent, lean fish dish.
Ingredients
- 1/2 cup vegetable broth shopping list
- 2 tbsp tamari shopping list
- 1 tbsp honey shopping list
- 1 tsp grated ginger shopping list
- 1 medium carrot, sliced thin diagonally shopping list
- 100 grams broccoli, chopped shopping list
- 12 green beans, chopped shopping list
- juice of 1 lime shopping list
- 5 oz raw monkfish, cubed shopping list
- 1 tbsp minced green onion shopping list
How to make it
- In a deep saute pan, bring broth, tamari, honey and ginger to a boil.
- Add all the vegetables, cover and cook 3 minutes.
- Drizzle lime juice over monkfish cubes and season with pepper.
- Lay fish on top of the vegetables, cover and cook 3 minutes.
- Remove vegetables and fish with a slotted spoon and keep warm.
- Bring liquid to a boil and reduce for 5 minutes, until thickened.
- Spoon vegetables into a bowl, pour hot sauce overtop and garnish with minced green onion tops (and Siracha if desired).
People Who Like This Dish 3
- clbacon Birmingham, AL
- CrystalRainbow Nowhere, Us
- ariadnebarzane Phoenix, AZ
- jo_jo_ba Oshawa, CA
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