Spinach Dip
From mbeards2 12 years ago
- 15 to make
- Serves 10
Anyone who loves spinach dip but is lactose-intolerant, will find this recipe appealing. I found this recipe in the local paper a while ago. This recipe calls for tofu instead of sour cream or cream cheese.
Ingredients
- 1 package (10 ounces) of frozen chopped spinach, thawed and squeezed dry with a paper towel shopping list
- 1 package of dry vegetable soup mix shopping list
- 1 package (12 ounces) soft silken tofu shopping list
- 1 can (8 ounces) of water chestnuts, drained and coarsely chopped shopping list
- 2/3 cup of green onions, chopped, green parts included. shopping list
- 1/2 cup of regular or light Miracle Whip (I used half mayonnaise/half Miracle Whip) shopping list
How to make it
- Mash the tofu and mix it with the soup mix until the tofu is completely blended with the soup mix. It should have the consistency of think sour cream. I used a hand mixer to get it "creamed".
- Stir in the spinach, water chestnuts, green onions, and the Miracle Whip.
- Chill for 2 hours. Stir well just before serving.
- Serve with crackers, toasted bagel or pita chips.
- Makes 3 cups of dip.
- NOTE-If you like it really oniony, you can add up to 1 cup of chopped green onions.
People Who Like This Dish 2
- fishtrippin Estelline, SD
- midgelet Whereabouts, Unknown
- mbeards2 Omaha, NE
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