Butternut Squash Triangoli Veggie Saute'
From chefmal 11 years agoIngredients
- 1 Tbsp non-hydrogenated margarine, like Smart Balance shopping list
- 6 butternut squash Triangolis from Trader Joe's shopping list
- 1 1/2 to 2 cups raw spinach shopping list
- 1 cup pea shoots shopping list
- Handful of cherry tomatoes, quartered shopping list
- 2 Tbsps lime juice shopping list
- 1 Cup chopped cilantro shopping list
- 1 Tbsp minced garlic shopping list
- 1 Tbsp worcestershire sauce shopping list
- 1/2 cup chopped Cippolini or small yellow onions shopping list
How to make it
- Boil 5-6 triangolis for each person you're serving for about 3-5 minutes until soft. (If serving 3-4 people, double everything else)
- In the meantime, melt the margarine in a separate saute' pan. Add the onions, garlic and spinach. Stir until slightly caramelized and the spinach is wilted, about 3-4 minutes.
- Add the triangolis once they're done. Add the lime juice, cherry tomatoes, worcestershire sauce and cilantro.
- Saute' until blended and heated through, another 2-3 minutes. Add the pea sprouts raw when everything is arranged on the plate. You may add them to the pan the last minute or so to warm them up but they are best when crunchy.
- One package of triangolis has about 3 servings in it. If you're serving more people, you can either add another package or pile on the veggies. Trust me, I've learned we can all use a bit more of that in our diets.
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