Ingredients

How to make it

  • 1. Wash the chuck, shank or round cut of meat.
  • 2. stab with a sharp small knife 10 times a cross in different places
  • 3. Heat oven to 200 degree Celsius
  • 4. Prepare a roaster big enough to take the Roast.
  • 5. Place all the vegetables at the bottom of the roaster
  • 6. Rub some olive oil on the chuck roast
  • 7. Mix yogurt and tomato paste with a bit of olive oil and some vinegar with all the powdered dried spices and then rub on the roast
  • 7. Add all the water and vinegar and any liquids in the roaster
  • 8. add remaining yogurt mix and all other remaining spices and other ingredients over the vegetables in the roaster
  • 9. Cover the roaster and place in oven for 2 hours
  • 10. Remove from oven and turn the roast over
  • 11. Place back in oven for another 2 hours
  • 12. Check for liquid in the roaster, if it is about to dry out add 1-2 cups of boiling water
  • 13. After total of 4 hours in oven check the meat by sticking a fork in it and twisting it, if it turns easily, then it is done, if not, turn over the roast again add 1 cup of water if required,cover the roaster and place back on oven for another 1 hour
  • 14. Check the meat once again, if done remove from oven and turn over in the roaster and keep covered.
  • 15. Remove, cinnamon stick, black cardamom, star anise, bay leaves. Spoon out all vegetables on a separate dish. Scoop all the gravy on a serving pot and keep warm
  • 16. Serve the meat with vegetables and a bit of the gravy.
  • 17. Serve with my Pluto Rice Recipe. ENJOY

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