Poached Salmon With Garden Harvest Sauce Recipe

Poached Salmon with Garden Harvest Sauce

From jo_jo_ba 16 years ago

A wonderful way to prepare salmon without adding fat! The sauce is reminiscent of Tzatsiki. Good hot or cold, great for next day pita pocket lunches!

To make the cucumber sauce, in a small bowl mix together the cucumber, yogurt, celery salt and pepper, and dill. Refrigerate until chilled before use.
Over high heat combine the water, bouillon, vinegar, onion, dill weed, and black pepper.
Reduce the heat to low, cover and simmer for 15 minutes.
Add the salmon, cover and simmer for 8 minutes, or until the fish flakes easily.
Plate the salmon steaks, and spoon the chilled cucumber sauce evenly over the salmon and serve immediately.

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" It was excellent "
chrisw ate it and said...
Hi Jo_jo_ba

I tried this recipe last night. Five Stars! The only changes I made was to use fresh dill, added a bay leaf to the stock and a little white wine, before adding the water. Served it with steamed vegies and mashed potato with a well in it full of the fish sauce. Yummy!
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" It was excellent "
grandmommy ate it and said...
Well.. We just finished dinner and I must say your sauce over my husband's smoked salmon was INCREDIBLE! This combination is going to have to be a permanent part of my repertoire! Five forks to you!
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" It was excellent "
grandmommy ate it and said...
We are smoking salmon tonight. I am choosing your sauce to put on it. This sounds really good. I love salmon and cucumber together anyway.
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jo_jo_ba 16 years ago
Amount Per Serving
Calories: 235.6
Total Fat: 10.3 g
Cholesterol: 84.4 mg
Sodium: 78.7 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.5 g
Protein: 30.3 g
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nakedchef 16 years ago
sounds great, but I think I'll grill in the oven instead of poaching it
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jo_jo_ba Oshawa, CA

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Reviewed by 2 people

Hi Jo_jo_ba

I tried this recipe last night. Five Stars! The only changes I made was to use fresh dill, added a bay leaf to the stock and a little white wine, before adding the water. Served it with steamed vegies and mashed potato with a ...more

chrisw in Gold Coast loved it
We are smoking salmon tonight. I am choosing your sauce to put on it. This sounds really good. I love salmon and cucumber together anyway.

grandmommy in Nashville loved it
Well.. We just finished dinner and I must say your sauce over my husband's smoked salmon was INCREDIBLE! This combination is going to have to be a permanent part of my repertoire! Five forks to you!

grandmommy in Nashville loved it

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