Ingredients

How to make it

  • Blend berries, yogurt, oats, water, protein powder, and honey in a blender until smooth.
  • Notes:
  • You can use flavored yogurt if you like. Just be aware of the sugar content if you are watching carbohydrates.
  • This is high in protein and fiber and will hold me until lunch time.
  • Use whatever sweetener in whatever amounts suit your taste. Honey, sugar, Splenda┬«, and stevia all work well in this recipe.
  • You can also use flavored protein powder, if you prefer.
  • You can alter the berry mixture to your liking. Mix blueberries, blackberries, strawberries, raspberries, cherries in any combination.

Reviews & Comments 2

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  • Good4U 1 year ago
    Review in IMI 11 July 12, 2020
    1 2 3 Complete Breakfast Smoothie
    Was this review helpful? Yes Flag
  • Good4U 5 years ago Was this review helpful? Yes Flag
    " It was excellent "
    eastcoaster ate it and said...
    I made this smoothie using lactose free vanilla yogurt and gluten free oatmeal, kept me full till lunch. I had blueberries, strawberries,
    and blackberries, all frozen. I used liquid honey and the protein powder was plain, lactose, gluten free.
    A delicious way to start the day, loved it.
    Thanks Anninlondon for the recipe.. Feb.01/2016

    Updated for the Breakfast Challenge Sept. 12/2019.
    I have a photo this time.
    Was this review helpful? Yes Flag

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