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Caveman Crunch Bars Recipe

Ingredients

How to make it

  • Preheat your oven to 400 Degrees F
  • Place your almonds and macadamia nuts in your food processor and continue to pulse until you have tiny chunks, you don\’t want the consistency of flour, keep it rough.
  • Transfer the mixture to your mixing bowl and add all of the remaining ingredients
  • Mix well by hand to ensure an even distribution of ingredients
  • Grease a 9×9 Square baking dish with coconut oil and then transfer your nut mixture to the dish
  • Bake in your preheated oven for 20-25 minutes or until the center of your bars pass the toothpick test
  • Once done, remove from the oven and let cool on the counter in the pan
  • Once you can handle the pan without oven mitts, place the bars in the refrigerator and let cool completely
  • Remove from the fridge and then slice into bars of the size of your choice
  • Individually wrap them in plastic wrap and leave at room temperature or place back in the refrigerator and take them everywhere as snacks

Reviews & Comments 2

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  • jett2whit 8 years ago
    Love the name of this one! They look yummy too =)
    Was this review helpful? Yes Flag
  • LindaLMT 8 years ago
    I'm loving the looks of this recipe. Do you think the recipe would work with Maple Syrup or Brown Rice Syrup?
    Was this review helpful? Yes Flag

The Cook

Valoriest The Dalles, Oregon

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