Ingredients

  • • 500 gram (1 pound) small, raw fish (smelt, sprat, anchovy, sardine), whole; as in everything. You may have trouble getting fish with the guts in but do if you can. Frozen is fine. shopping list
  • • 375 gram (1 1/2 cup) canning or sea salt, table salt will make your sauce cloudy. shopping list
  • • 1 tsp. oregano. shopping list
  • • 1 tsp. basil. shopping list
  • • 1 Tbs. red wine vinegar. shopping list
  • • FG pepper to taste. shopping list
  • • Water to cover plus 2”. shopping list

How to make it

  • • Rinse the fish under running water, leave them intact (do not remove heads, innards or whatever). See Photo
  • • Put fish, salt and oregano, basil and vinegar in a cooking pot, add enough water to cover the fish with one or two inches of liquid on top.
  • • Bring to the boil, let boil for at least thirty minutes until the fish are cooked to a pulp.
  • • Crush the fish even more with a wooden spoon; continue boiling until the liquid starts to thicken. See Photo
  • • Now start straining. First use a coarse strainer or colander to remove all the larger bits and pieces, your cats will love these. Then strain the liquid several times through a kitchen cloth until the liquid is clear See Photo. Depending on the fish you use, and how long everything has boiled, you'll end up with a pale yellow to deep amber colored liquid.
  • • Let it cool completely, and keep it in a glass jar or bottle in the refrigerator. It may be that salt crystals will collect at the bottom of the jar; not to worry.
  • • Because of the high content of salt, this sauce will keep for years in the fridge. I don’t refrigerate it and it lasts at least six months in the pantry. You'll need but a tsp. or Tbs. full at the time. Take care that you use a completely clean spoon for taking Garum out of the jar.
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  • pointsevenout 8 years ago
    I may try this. I never can find it when I run across a recipe that wants some. Thanks.
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