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Home Panfried Eggplant

Northern Gold Energy Bar Recipe

Ingredients

How to make it

  • Line a small baking tray with wax paper.
  • Melt butter in a large glass bowl in microwave, 1 minute on defrost
  • Add marshmallows and stir to coat. Microwave on low for about two minutes or until marshmallows start to melt.
  • Quickly stir in whey protein with a silicon spatula and then add the rest of the ingredients.
  • Evenly coat the puffed rice with the cooling marshmallows with oiled hands.
  • Spread out the mixture on to the baking tray.
  • Cut in to squares.

People Who Like This Dish 2
Reviews & Comments 1

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  • jgnat 8 years ago
    143 calories 2g fat 29g carbs 2.4g protein.
    Was this review helpful? Yes Flag

The Cook

jgnat Edmonton, CA

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