Northern Gold Energy Bar
From jgnat 7 years agoIngredients
- 280g (small bag) marshmallows shopping list
- 3 tbsp (30g) butter shopping list
- 26g pine nuts shopping list
- 425g (6 cups) whole crispy puffed rice shopping list
- 90g (3/4 cups) golden raisins shopping list
- 14g (1 scoop) Pierce Lean Whey powder shopping list
How to make it
- Line a small baking tray with wax paper.
- Melt butter in a large glass bowl in microwave, 1 minute on defrost
- Add marshmallows and stir to coat. Microwave on low for about two minutes or until marshmallows start to melt.
- Quickly stir in whey protein with a silicon spatula and then add the rest of the ingredients.
- Evenly coat the puffed rice with the cooling marshmallows with oiled hands.
- Spread out the mixture on to the baking tray.
- Cut in to squares.
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