Falafel
From tuilelaith 6 years agoIngredients
- 2 15 oz cans chickpeas shopping list
- 1/4 red onion shopping list
- 1 handfull fresh parsley (about 1/4 bunch) shopping list
- 1 handfull fresh cilantro (about 1/4 bunch) shopping list
- 4 cloves garlic shopping list
- 1 tsp salt shopping list
- 1/2 tsp cayenne shopping list
- 1 tsp cumin shopping list
- 1 tsp baking powder shopping list
- 1/2 cup flour* ,*chickpea flour will give the best flavor and texture, but all purpose flour can be used in its place. shopping list
- 1/4 cup neutral cooking oil for frying shopping list
How to make it
- Rinse and drain the chickpeas in a colander.
- Add the chickpeas to a food processor along with the red onion, parsley, cilantro, salt, cayenne, garlic and cumin (all ingredients except baking powder and flour).
- Process the mixture until it forms a chunky paste.
- A little texture to the mixture is usually desirable.
- You may need to scrape down the sides of the bowl occasionally to make sure the mixture is an even texture.
- Place the mixture into a bowl and stir in the baking powder.
- Begin adding flour, 2 Tbsp at a time, until the mixture becomes cohesive enough to form into patties.
- Chickpea or garbanzo bean flour gives the best flavor and texture, but all-purpose can be used in it’s place.
- Refrigerate the mixture for at least 1 hour to allow the flavors to blend.
- Using a small measuring cup or scoop (about 1/8th cup or 2 Tbsp), form the falafel dough into small patties.
- If freezing the patties for later, place them on a parchment lined baking sheet so they can freeze without sticking together.
- The patties can be transferred to an air-tight container or freezer bag for long-term storage once they have frozen through.
- To cook the fresh or frozen patties, heat oil in a skillet (or pot if deep frying) until very hot and shimmering, but not smoking.
- Cook the patties on each side until deep golden brown and crispy.
- Serve with tzatziki, tahini, hummus or stuffed into a pita.
People Who Like This Dish 2
- tysonsmom Rotterdam, NY
- clbacon Birmingham, AL
- tuilelaith Columbia, MO
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