Recipe

All - Natural Jamaican Cake Recipe

Add Step-by-Step Photos	Jo_jo_ba / All my dishes 2 years, 3 months ago A great banana-bread inspired cake with sweet dates and mashed plantains in amongst traditional Jamaican spices. Great as a single layer cake or use 2 cake pans and sandwich a tropical jam in between! Prep:15m Cook:25m Servings:12	Jo_jo_ba
	cake banana sweet spicy jamaican caribbean plantains oats spelt dates fruit different lowgluten dairyfree eggfree vegan lowfat easy cheap healthy natural vegetarian vegan

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Ingredients

1 ½ cups whole spelt flour

½ cup oat flour

3 tbsp. corn starch

1 ½ tsp. baking soda

1 tsp. cinnamon

1 tsp. allspice

¼ tsp. nutmeg

¼ tsp. cloves

4 ripe, peeled plantains

¾ cup dates, pitted

Directions

Preheat oven to 350F.

Mix dry ingredients thoroughly.

Break plantains into pieces; add to blender along with the dates and about ¼ cup water.

Run the blender at high speed until the contents are smooth.

Pour the date mixture into the flour and blend well, adding water if required. Immediately pour batter into a greased 9 x 13” pan or 2 lightly oiled 9” baking pans.

Bake 25 minutes. Cool completely in tins.

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Comments

chefmeow 2 years, 3 months ago said:
Yummo. This is a must try. Thanks for a great post.

shirleyoma 2 years, 3 months ago said:
This is a must, I agree, sounds so good, now to find the plantains.. Safeway usually has them... yumm

kaufmal90 2 years, 3 months ago said:
This sounds awesome.

invisiblechef 2 years, 2 months ago said:
Yum. This sounds great.

jo_jo_ba 2 years ago said:
Amount Per Serving
Calories: 140.1
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 3.3 mg
Total Carbs: 33.1 g
Dietary Fiber: 3.6 g
Protein: 2.8 g