Southwest Beef Pot Pie Recipe

Ingredients

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• 1 lb. lean stew meat shopping list
• 1/4 C. flour shopping list
• 1 (15oz) can diced tomatoes shopping list
• 2 carrots, diced shopping list
• 1 onion, diced shopping list
• 1 baking potato, peeled and diced shopping list
• 2 cloves garlic, minced shopping list
• 1 C. beef stock shopping list
• 1 can black beans, drained and rinsed shopping list
• 1 C. frozen corn kernels shopping list
• 2 tsp. cumin shopping list
• 1/2 tsp. red pepper flakes shopping list
• 1 tsp. dried thyme shopping list
• 2 tsp. worcestershire sauce shopping list
• black pepper to taste shopping list
• corn Topping: shopping list
• 2/3 C. all-purpose flour shopping list
• 1/2 C. yellow corn meal shopping list
• 1 1/2 Tbs. sugar shopping list
• 2 tsp. baking powder shopping list
• 1/2 tsp. salt shopping list
• 3/4 C. water shopping list
• 2 Tbs. vegetable oil shopping list