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How to make it

  • Preheat oven to 425°.
  • Spray a rimmed baking sheet with cooking spray.
  • Cut zucchini in half lengthwise and if the seeds are large, scoop out seeds and discard.
  • Cut the zucchini into french fry type strips.
  • In a bowl, whisk the egg whites and milk together.
  • In a shallow dish, mix together bread crumbs, salt, pepper and cheese.
  • Dip the zucchini strips into the egg white mixture until well coated.
  • Dip the zucchini strips into the bread crumb mixture until well coated.
  • Place the strips on the baking sheet leaving space between each stip.
  • Bake about 6-7 minutes on each side.
  • Handle gently with a spatula when turning so you don't lose any of the bread crumbs.
  • Dippers: ranch dressing, seasoned sour cream, warm marinara sauce.

Reviews & Comments 2

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  • ttaaccoo 11 years ago
    These sound yummy--will wait for next summer!! thanks 555
    Was this review helpful? Yes Flag
  • krumkake 13 years ago
    You grew zucchini in your garden, didn't you - or you're writing a zucchini cookbook? I'm lovin' all these yummy zucchini posts!!
    Was this review helpful? Yes Flag

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