Oven Baked Crusty Catfish Fillets
From deltadarling 17 years ago
- 30 minutes to make
- Serves 8
This dish is so easy to make a sure fire sucess every time I have included the special sauce you may choose to use Ah SE Lie VE Bon Apptite
Ingredients
- 8 catfish fillets cleaned shopping list
- 2tspns seasoning ( I use Creole ) shopping list
- 2 cups Progresso bread crumbs,s or make your own from oatmeal( Ihave never done that ) shopping list
- 1/4 tsp kosher salt shopping list
- 1/2 tspn coarse black pepper ground shopping list
- 1/2 tsp ground cayenne pepper shopping list
- 2 single containers of eagg beaters 4oz size shopping list
- 2Tblspns water shopping list
- 1 can pam cooking spray shopping list
- 1 bunch green onions twirled shopping list
- 1/4 finely chopped Italiam parsley shopping list
How to make it
- Pre heat oven to 375
- Be sure fish is clean
- Find your baking rack and spray it on front and back Now set it aside for a while atop a freezer sheet
- Lay out fillets on the countertop on a large sheet of freezer ,wrap and sprinkle them evenly with the seafood seasonings ( creole)Mix all imgrediemts together in small bowl
- Arrange the fillets on bakimg rack after dredgimg them with bread crumbs
- Beffore yo u PUT them in Oven SPRAY THE FILLET S ON FRONT AND BACK WITH PAM
- tHE MINCED PARSLEY AND ONIONS=TWIRLS ARE THE GARNISH
- HERE IS THE ZESTY SAUCE i USE
- Spicy Citrus Cream Topping
- 180z container light sour cream
- 1 blespoon chopped fresh parsley
- 1 tblespoon minced green onoin
- 1/2 tsp lemon zest
- 1/2 tsp lime j=zest
- 1tspn garlic cayenne sauce
- 2Tbsp fresh lemon juice
- 1/4tsp creole sasoning
- Stir all ingredients untilthey are blended and smooth
- Cover and chill until you are ready to eat
People Who Like This Dish 7
- zena824 Somewhere, USA, AR
- wdsdy GA
- redsaid Los Angeles, CA
- minkie Springfield, MO
- donman Hammond, LA
- coffeebean53 Charlotte, NC
- 99bordeaux Richmond, VA
- deltadarling Metairie, LA
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The Rating
Reviewed by 1 people-
I love this too Delta... we love our catfish here in southern arkansas....A great post...
zena824
in Somewhere, USA loved it
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