Slowcooked Spicy Seastew
From jo_jo_ba 16 years ago
- 315 minutes to make
- Serves 8
This zippy, healthy stew is very easy and quick to prepare. The hardest part is chopping the potatoes!
Ingredients
- 2 pounds yukon gold potatoes, chopped shopping list
- 1 ½ pounds baby carrots shopping list
- 28 oz can crushed tomatoes shopping list
- 3 tbsp garlic powder shopping list
- 1 tbsp oregano shopping list
- 1 tsp onion powder shopping list
- ¾ pound sliced mushrooms shopping list
- 1 teaspoon turmeric shopping list
- 1 teaspoon cayenne pepper shopping list
- ¾ teaspoon salt shopping list
- ½ tsp crushed red pepper flakes shopping list
- 1 ½ cups water shopping list
- 1 pound sea scallops shopping list
- ½ pound halibut steak, sliced shopping list
- 1 pound uncooked medium shrimp, peeled and deveined shopping list
How to make it
- Combine all ingredients but water, scallops, fish and shrimp in crockpot.
- Cover and cook on low 5 hours.
- Stir in the water, scallops, fish and shrimp.
- Cover and cook for 15-20 minutes
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