Recipe

Energy Bars From The Bears Den Recipe

	Grizzlybear / All my dishes 11 months, 2 weeks ago This recipe is a good alternative to buying energy bars these are cheap, easy to make, don't melt in hot weather, and actually taste pretty good. Prep:15m Cook:15m Servings:12	Grizzlybear
	energy bars

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Ingredients

24 dried figs

1/3 cup honey

4 Tbsp orange juice

2 Tbsp lemon juice

2 1/2 cups unbleached flour

1/2 tsp baking soda

1/4 tsp baking powder

1 Tbsp canola oil

1/4 cup dark corn syrup

2 egg whites (I use egg substitute)

1 cup oat bran

Directions

Instructions: mix figs, honey, OJ and lemon juice in a food processor. Mix all other ingredients seperately (except oat bran). Combine 2 mixtures, roll into golf ball sized balls (makes 20-24), coat with oat bran, and bake at 350 deg for 10-15 minutes. Store finished product in the refrigerator.

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