Ingredients

How to make it

  • Blend together all ingredients until smooth. You may use any small blender or hand blender. To use a larger blender, you may have to make a double batch.)
  • Spray a large non-stick skillet with olive oil and heat on medium-high until very hot. Pour the batter into the center of the skillet in a circular pattern about 6-8 inches across, and use a spoon or spatula to smooth over the top. Place your filling ingredients over the batter, and reduce the heat to low.
  • I filled my omelet with sautéed mushrooms and fresh spinach.
  • Cover and cook for about 2-4 minutes, checking often to see if it's done. When the edges have dried out, lift a small section with a spatula and check to see that the omelet is set. It will be golden in color, but not browned. When it's ready, loosen the omelet by sliding the spatula under it from each direction, and then fold one side over the other.
  • Cook for about one more minute. Carefully lift or slide it onto a plate and serve hot.

Reviews & Comments 5

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
  • omgfood 2 years ago
    this looks disgusting e_e
    Was this review helpful? Yes Flag
  • ginakina 5 years ago
    Wow, way to steal...you even used Susan's EXACT directions and...is that her picture too? Not nice.
    Was this review helpful? Yes Flag
  • mellybelly 6 years ago
    Looks like the food of the future- or astronaut food. efficiently nutritious & tasty.
    Was this review helpful? Yes Flag
  • tomeka 6 years ago
    looks verry yummy
    Was this review helpful? Yes Flag
  • senderob 7 years ago
    The ORIGINAL recipe came from Susan at Fatfreevegan.com. You should at least give her credit instead of presenting it as your own. You even pilfered her picture ! Bad vegan.
    Was this review helpful? Yes Flag

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes