How to make it

  • Microwave the jar of brown rice syrup (lid off) for 1-2 minutes.
  • Scrape into a small, deep bowl.
  • Whisk the brown sugar into the hot syrup and until the sugar completely dissolves.
  • Beat in the protein powder until completely smooth.
  • Pour into a clean jar.
  • Cool, covered, until thickened.
  • This will keep several weeks in the refrigerator or several months frozen.

Reviews & Comments 1

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  • jo_jo_ba 10 years ago
    Amount Per Serving
    Calories: 398.8
    Total Fat: 0.1 g
    Cholesterol: 0.0 mg
    Sodium: 192.9 mg
    Total Carbs: 79.8 g
    Dietary Fiber: 0.8 g
    Protein: 10.2 g
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