Meatballs Gluten Free
From tazoncaffeine 17 years ago
- 20 minutes to make
- Serves 6
A basic meatball recipe that has no gluten (wheat) or egg. Can be expanded easily for your tastes. Try different spices, sauces, or cheeses. When cooked in a sauce the potato flakes absorb moisture making them very tender. Read more Even pan fried, they are unlikely to be dry or chewy. Hold up well to freezing and reheating. See less
Ingredients
- One pound hamburg shopping list
- 1 cup potato flakes shopping list
- 1/2 cup grated cheese shopping list
- 1 tsp Italian herb mix shopping list
- 1/2 tsp ground black pepper shopping list
- 1/2 tsp salt shopping list
- garlic to taste shopping list
- optional- 1/2 cup minced onion shopping list
How to make it
- Mix thoroughly together all ingredients
- roll into balls about 1 1/2 inches thick or size to preference
- in non stick pan saute on high to brown
- lower heat to low, cover, let cook through ~15mts
- or drop in favourite spaghetti sauce, browned or raw and cook for 1/2 hour
momo_55grandma
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" It was excellent "