Ingredients

How to make it

  • Brown the crab meat in the oil with the scallions, 1 teaspoon of the garlic, and the crumbled thyme.
  • In a stockpot, brown the diced bacon.
  • Wilt the spinach in the rendered bacon fat.
  • Add the okra, cover with the water, and add salt and freshly ground black pepper to taste.
  • Cook for 20 minutes, stirring constantly with a whisk.
  • When okra is tender and it is thickened, add the coconut milk.
  • Add the crab meat, remaining garlic, and chili that has been pricked with a fork.
  • Continue to cook over very low heat for 20 minutes, stirring occasionally.
  • When done, add the lime juice, whisk it through thoroughly, and serve hot.
  • "My friend Joe, from Port of Spain
  • Met a girl time and again.
  • Joe went home with her one day,
  • So I hear the people say.
  • There she give him kallabo,
  • Married Joe before he knew
  • Chorus:
  • I don't want no kallabo"
  • --1970s calypso song from
  • Virgin Gorda: On Foot or By Car

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