Ingredients

How to make it

  • Heat the oven to 350 degrees. Lightly grease two 9-by-5-inch loaf pans.
  • Combine the buttermilk, skim milk, vinegar, baking soda and molasses, stirring to combine.
  • In a separate large mixing bowl, combine the flours, salt, sunflower kernels, flaxseed and mix of dried fruit.
  • Add the buttermilk mixture and blend until just combined; the batter will be loose.
  • Divide evenly between the loaf pans and bake for about 1 ½ hours or until a toothpick inserted in the center comes out clean.
  • Transfer the breads from the pans to two clean dish towels and wrap loosely.
  • Let the loaves sit for at least 5 hours before cutting.

Reviews & Comments 8

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  • jo_jo_ba 14 years ago
    so glad you enjoyed! ineed to make this again
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    " It was excellent "
    magandab ate it and said...
    Even when you screw this up, it's fantastic. I lost track and added 2 cups of rye flour instead of 1, so added a bit more buttermilk. All is well and I know what I'll be having for breakfast for the foreseeable future. Fabulous recipe and very Swedish. Makes me want to go to Sweden again, but almost anything makes me feel that way.
    Was this review helpful? Yes Flag
    " It was excellent "
    magandab ate it and said...
    The loaves just came out of the oven and the aroma is heavenly. I used snipped apricots, prunes and Montmorency cherries. I can hardly wait for breakfast.
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  • jo_jo_ba 14 years ago
    either will work, but i use ground as its what i have on hand
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    " It was excellent "
    magandab ate it and said...
    I'll be making this this weekend. My kind of bread. I'm assuming the flax seed is ground?
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  • dtour 16 years ago
    Yet another keeper...Thanks. I'm gonna love this one!!
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  • zanna 16 years ago
    Great post,I love homemade bread.Adding it to FRIENDS IN THE KITCHEN group,come on over.:)
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  • jo_jo_ba 16 years ago
    Amount Per Serving
    Calories: 197.1
    Total Fat: 4.6 g
    Cholesterol: 0.9 mg
    Sodium: 32.8 mg
    Total Carbs: 35.3 g
    Dietary Fiber: 5.9 g
    Protein: 6.3 g
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