Recipe

Roasted Spicy Stuffed Peppers Recipe

	Chezglenn / All my dishes 10 months ago I had to have the Bulgar Wheat brought to me by a friend but it was worth the wait. I also only used Red peppers, as couldn't find yellow ones. This was translated from a Spanish cookbook and altered for our tastes. Prep:30m Cook:30m Servings:4	Chezglenn
	vegetarian spicy

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Ingredients

100gr bulgar wheat

boiling water

2 red peppers

2 yellow peppers

2 tbls olive oil

175 gr tomatoes

2 onions, chopped

2 cloves garlic, finely chopped

50gr chopped cashews

2 tbls fresh mint

2 tbls chopped parsley

salt & pepper

lemon juice and wedges for garnish

Dresssing:

125ml olive oil

¼-½ tsp cayenne

2 tbls ground cumin

2 tbls tomato puree

lemon juice

Directions

1. Heat oven to 200. put bulgar wheat in large bowl and cover with boiling water. Leave to soak for 30 min. or until tender and drain well.

2. Meanwhile, halve the peppers lengthways and remove cores and seeds. Place cut side down on a lightly oiled baking sheet and roast for 20 minutes or until softened and edges have browned, turning over halfway through.

3. Put the tomatoes in a bowl and cover with boiling water and leave for 2 mins.. Remove and pierce with a fork and peel away the skins, cut in half, remove and discard the seeds, then chop the flesh.

4. Heat the oil in a large saucepan over medium heat. Fry the onions and garlic 5 mins. or until soft, stirring frequently. Add the chopped tomatoes, cashew nuts, drained bulgar, mint, parsley and salt and pepper to taste. Cook, stirring often, for 1 – 2 mins.

5. With a spoon, stuff the peppers with the mixture and return to the oven for 15 minutes or until heated through.

6. Meanwhile, whisk together the dressing ingredients in a small bowl, adding salt to taste. Arrange one red and one yellow pepper half on each plate and drizzle with a little of the dressing. Garnish with citrus wedges and salad. Serve remaining dressing separately

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Comments

rosemaryblue 10 months ago said:
Very interesting recipe. Love all the ingredients, so it has to be delicious! :)

notyourmomma 5 months, 4 weeks ago said:
The dressing elevates this dish to new levels. I find bulgar can be dry sometimes but this preparation was delicious. I would have to recommend the extra step in roasting the peppers, it makes all the difference in the flavor. Much more intense and very well liked by picky eater 1 and picky eater 2. Nice post.

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