Recipe

Honey Mustard Kale Recipe

Add Step-by-Step Photos	Wendio / All my dishes 2 years ago This is a great way to cook kale, it's sweet, tangy and a great source of calcium. Prep:10m Cook:15m Servings:2	Wendio
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Saute onions in EVOO

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turlak

Ingredients

1 bunch of kale, rinsed and cut up (discard the thick stem for each leaf)

1/2 sweet onion, diced

1/3 c. honey

1/3 c. mustard

2 T olive oil

salt to taste

coarse pepper to taste

Directions

Steam the kale until slightly soft then put aside

Saute onion in olive oil for 5-8 minutes on medium heat

Add honey and mustard and let thicken for a few minutes on low heat

Add kale to the mix and cook until desired consistency

Add salt and pepper to taste

Taste-test it to make sure it has enough honey/mustard to your liking and enjoy

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Comments

turlak 1 year, 8 months ago said:
Yum! I have some mixed greens from my garden that are in my fridge and need to be used! I will be making this recipe this weekend!
Thanks!
~Dawn

turlak 1 year, 8 months ago said:
I made this...how yummy! Between this recipe and my greens recipe, my 10 yr old daughter won't have a problem eating her greens! Thanks again!
~Dawn

wendio 1 year, 8 months ago said:
Thanks for updating and SO glad you enjoyed it!!! It's hard getting greens in the kiddos....

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