How to make it

  • Preheat oven to 400°F.
  • Mix crackers and parsley.
  • Brush both sides of fish with Catalina Dressing.
  • Coat one side of fish with cracker mixture.
  • Place fish, cracker side up on cookie sheet sprayed with nonstick cooking spray.
  • Bake uncovered until fish flakes easily with fork. 10-15 minutes.
  • Calories 137.8
  • total fat 3.26g
  • Saturated fat .15g
  • sodium 318.2mg
  • protein 20.33g
  • Carbs 6.89g
  • Cholesterol 48.76mg
  • fiber 0g

Reviews & Comments 3

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  • jett2whit 10 years ago
    With the new DUOZ cheez-its our possibilities are endless! Cool!! Thanks for posting. Jett
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  • pink 10 years ago
    This is a must try for me...very creative! *smile*
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  • jenniferbyrdez 10 years ago
    I don't care about healthy or diet-to orinary(sp) for that but this sounds good. Thanks mom.
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