Recipe

Low Fat Scotch Eggs Recipe

Add Step-by-Step Photos	Oldchem / All my dishes 2 years ago This is a low fat version of a classic Scotch Egg,iideal for packed lunches, picnics, buffets, salads or with fries, baked potatoes etc Prep:15m Cook:20m Servings:6	Oldchem
	english easy low fat healthy pork eggs

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Ingredients

6 eggs, hard boiled

12 oz ground pork

½ small onion, chopped

Salt & Pepper to taste

100g cornmeal (polenta)

Directions

Preheat oven to 180

Blend pork, onion & seasoning together ( best done in an electric mixer for a finer result).

Shell eggs

Cover each egg with the 'sausage' mixtue and form in to a ball.

Dip in polenta and bake on a baking tray sprayed with low fat spray for 20 - 30 minutes in a hot oven until firm.

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Comments

kukla 2 years ago said:
I adore Scotch Eggs! Thank you for the post, Oldchem.

jenniferbyrdez 2 years ago said:
Love these. Thanks.

mizblizz 1 year, 9 months ago said:
I like Scotch eggs, usually eaten at the Breweries or Irish Pub. Which I don't do too often.
Thanks for the less calory version.

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