Low Fat Scotch Eggs
From oldchem 16 years agoIngredients
- 6 eggs, hard boiled shopping list
- 12 oz ground pork shopping list
- ½ small onion, chopped shopping list
- salt & pepper to taste shopping list
- 100g cornmeal (polenta) shopping list
How to make it
- Preheat oven to 180
- Blend pork, onion & seasoning together ( best done in an electric mixer for a finer result).
- Shell eggs
- Cover each egg with the 'sausage' mixtue and form in to a ball.
- Dip in polenta and bake on a baking tray sprayed with low fat spray for 20 - 30 minutes in a hot oven until firm.
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