Recipe

Spicy Black Bean Burgers Recipe


Spicy Black Bean Burgers Recipe Sola / All my dishes
2 years ago
Tired of the same old veggie sandwich choices?These are very filling,add sliced avocado,tomato and lettuce on a roll and you have a great meal.
Prep:15m Cook:10m Servings:2

Sola

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 1 15 OZ can black beans,rinsed & drained
  • 1/3 cup chopped red onion
  • 1 jalapeno,seed & deribbed(white inner) minced
  • 1/4 cup bread crumbs or cracker meal.(I prefer cracker meal)
  • 2 Tblsp.chunky salsa
  • 1 Tsp.ground cumin
  • Vegetable oil

Directions
  1. Mash beans in medium bowl with fork.Add onion,breadcrumbs,salsa,cumin,jalapeno.Season with salt and pepper.Using moistened hands,shape bean mixture into 2 patties.
  2. Saute in oil,( appx.2 tblsp.oil) for 4 minutes on each side.
  3. Serve warm.
  4. Can be made ahead and sauteed later,this give flavors a chance to meld.

Recent Gawkers
Not quite what you're looking for? See more Vegetarian / Vegan
Comments

pipit13 2 years ago said:
Oh, this sounds really good.
Thanks.

henrie 2 years ago said:
Love Black Bean Burgers, great post, thanks for sharing your recipe with us all

crystalwaters 2 years ago said:
Another winner, thanks again!

jenniferbyrdez 2 years ago said:
Yes, indeed. Thanks.

geckofiend 1 year, 8 months ago said:
My daughter is a vegetarian. I'm really excited to see great stuff like this being posted!


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