Recipe

Tofu Noodle Soup Recipe

Add Step-by-Step Photos	Lor / All my dishes 2 years ago An interesting take on a delicious vegetable soup. Prep:20m Cook:25m Servings:4	Lor
	vegetarian soup

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Ingredients

1/2 lb. firm tofu

2 cups noodles made without eggs (try pre-cooked rice noodles)

5 cups vegetable stock or vegetable bouillon added to filtered water

1 medium carrot, chopped

2 ribs celery, with leaves, chopped

1 large onion, chopped

4 cloves garlic, minced

1/2 tsp. dried marjoram

1/2 tsp. dried thyme

1/2 tsp. rubbed sage

1 bay leaf (optional)

1 tsp. fine sea salt

1/4 tsp. freshly ground black pepper

1 cup frozen peas (thawed)

1/2 cup finely chopped fresh parsley (optional)

Add any other vegetable you would like to include 1/2 to 1 cup

Directions

Drain and rinse the tofu.

Put the tofu in a plastic bag or container, close it tightly, and freeze until the tofu is frozen hard (at least 12 hours).

Remove the bag or container from the freezer and put in a bowl of hot water, replacing the hot water as necessary (about 1 hour).

Gently squeeze the water from the tofu, using your hands, and then squeeze it dry between two towels.

Cut tofu into 1/2 inch cubes. [Freezing and thawing the tofu makes it chewy].

In a large pot, combine the vegetable stock, carrot, celery, onion, garlic, marjoram, thyme, sage, bay leaf, salt, pepper.

Bring to a simmer over medium heat and cook for 5 minutes.

Stir in the cubed tofu, peas, and parsley, return to a simmer, and cook for 2 minutes.

Stir in the cooked noodles and bring just to a simmer.

Remove the bay leaf and serve immediately.

Serves 6

(Diet for a New World by John Robbins)

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Comments

organicmama 2 years ago said:
I have yet to try tofu. I am thinking with all these wonderful recipes, I'm going to have to soon. Thanks for sharing.

rosemaryblue 2 years ago said:
I had grilled Tofu for the first time this summer, and I did like it. I find it interesting used in a soup. I love all the seasonings listed, and I just think I would like it very much. Thanks for sharing.

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