How to make it

  • Drain and rinse the tofu.
  • Put the tofu in a plastic bag or container, close it tightly, and freeze until the tofu is frozen hard (at least 12 hours).
  • Remove the bag or container from the freezer and put in a bowl of hot water, replacing the hot water as necessary (about 1 hour).
  • Gently squeeze the water from the tofu, using your hands, and then squeeze it dry between two towels.
  • Cut tofu into 1/2 inch cubes. [Freezing and thawing the tofu makes it chewy].
  • In a large pot, combine the vegetable stock, carrot, celery, onion, garlic, marjoram, thyme, sage, bay leaf, salt, pepper.
  • Bring to a simmer over medium heat and cook for 5 minutes.
  • Stir in the cubed tofu, peas, and parsley, return to a simmer, and cook for 2 minutes.
  • Stir in the cooked noodles and bring just to a simmer.
  • Remove the bay leaf and serve immediately.
  • Serves 6
  • (Diet for a New World by John Robbins)

Reviews & Comments 2

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  • rosemaryblue 11 years ago
    I had grilled Tofu for the first time this summer, and I did like it. I find it interesting used in a soup. I love all the seasonings listed, and I just think I would like it very much. Thanks for sharing.
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  • organicmama 11 years ago
    I have yet to try tofu. I am thinking with all these wonderful recipes, I'm going to have to soon. Thanks for sharing.
    Was this review helpful? Yes Flag

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