Recipe

Beans N Barley Soup In A Jar Recipe

	Jo_jo_ba / All my dishes 8 months, 4 weeks ago This is a great gift for anyone who is recovering from a bout of illness or who tends to get cold in the winter, or anyone who you feel could use a little homespun cheer now and then but doesn’t have the time to make soup from home. This is complet... More Prep:5m Servings:6	Jo_jo_ba
	bean healthy lowfat barley soup jar gift easy thoughtful zesty pepper flavourful italian vegan vegetables vegetarian dairyfree glutenfree eggfree wholegrain protein

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Fans

deliathecr

Ingredients

2 envelopes vegetable bouillon

1 tablespoon dehydrated onion

½ cup dehydrated soup vegetables

1 tablespoon dried parsley

½ teaspoon ground black pepper

1 tablespoon garlic powder

½ tablespoon dried basil

1 teaspoon dried oregano

1 teaspoon dried sage

1 teaspoon paprika

2/3 cup barley

½ cup dried split peas

¾ cup dry lentils

Directions

In a large, wide-mouth jar, combine bouillon granules, dehydrated onion, soup vegetables, and seasonings.

Place a layer of cellophane or Saran wrap over the seasonings in the jar, bringing it up the inner sides of the container.

Layer in the barley, split peas and lentils.

Seal the jar and decorate as you wish.

Attach a recipe card with the following directions:

Place upper layer of jar contents in a large stockpot and cover with 6 cups water and 1 28-oz can diced tomatoes, with liquid.

Stir in seasonings and bring to a boil.

Lower heat, cover and simmer for 1 hour, stirring occasionally.

Check after 30 minutes and add additional water if necessary.

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Comments

jo_jo_ba 8 months, 4 weeks ago said:
Calories: 117.0
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 29.0 mg
Total Carbs: 24.4 g
Dietary Fiber: 5.1 g
Protein: 4.9 g

kukla 8 months, 4 weeks ago said:
Too funny! Last night I made BEEF and barley soup, and bottled it in mason jars (I had to use up a piece of beef, so...) But, I'm liking yours better :) Thanks JJB.