Recipe

Best Seitan-tofu Loaf Recipe


Best Seitan-tofu Loaf Recipe
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Great for Thanksgiving, or other major holiday meals. A full loaf easily feeds 10-12 people. You can halve the recipe for a smaller group, or just have leftovers...great cold & thinly sliced for sandwiches. You can also slice it thickly, & freeze it... More

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Ingredients
  • 2 cups vital wheat gluten
  • 1/2 cup nutritional yeast
  • up to a tsp. each of sage, poultry seasoning, and dried cilantro or parsley, according to taste.
  • 14-16 oz. firm or extra firm tofu, drained, but not pressed (the extra 2 oz. doesn't make much difference, it's just that some brands come in 14 oz. packages, and some in 16 oz.)
  • 2 cups vegetable broth
  • 2 tbsp. Braggs liquid aminos or tamari soy sauce
  • 1 small to medium sized onion, diced
  • 3-5 cloves of garlic (depending on size and your taste) pressed or minced
  • 2-3 sprigs of fresh rosemary
  • a bit of olive or other vegetable oil

Directions
  1. Preheat oven to 325 F.
  2. Heat oil in a pan, and add onion & garlic. Saute until onion is translucent.
  3. While onion & garlic is cooking, mix together wheat gluten, nutritional yeast, and seasonings in a medium to large size bowl.
  4. In a blender or food processor, mix together tofu, one cup of the broth, Braggs, and 1/2 to 2/3 of the onion-garlic mixture until smooth.
  5. Add this mixture to the dry mix, first with a spoon/spatula, until pretty cohesive, and then take off your ring(s), or put on some latex gloves, and mix well with your hands.
  6. Shape into a loaf that will fit in a 9x13 pan, leaving at least an inch of space between the loaf & the edges of the pan.
  7. In a small bowl, mix together the remaining one cup of broth, what was left of your onion-garlic mixture, and the leaves plucked from the rosemary sprigs. Add some extra poultry seasoning and/or sage and a splash of Braggs if you like.
  8. Pour this into the pan with your loaf, cover with foil, and put in oven.
  9. Bake for 2-2 1/2 hours, basting every now & then.
  10. Start checking at the 2 hour mark to see if it is the texture you prefer...just poke a knife in, or cut off bit to taste. The longer it bakes, the firmer/chewier it will be.
  11. When it's very close to being done, remove the foil and baste generously, then bake 5-10 minutes to let it brown a bit on top.
  12. Blend up the remaining broth in the pan so there's no big onion/garlic chunks & use to make a gravy.

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Not quite what you're looking for? See more Vegetarian / Vegan
Comments


Thanks, I printed this out for my mom.


I saved this... looks awesome and easy too!


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