Steak Over Coals
From heinoos 16 years ago
- 10 minutes to make
- Serves 1
A basic "marinade" to enhance the flavour of aged beef steak (rump, porterhouse or sirloin work well)
Ingredients
- Tender aged steak (rump,porterhouse, sirloin) stripped of all visible fat (150g-300g per person) shopping list
- olive oil shopping list
- lemon juice shopping list
- Soya Sauce shopping list
- Freshly ground black pepper shopping list
- Red meat spice shopping list
How to make it
- Place meat in a shallow dish and pour some olive oil, lemon juice and soya sauce on.
- Ensure that every part of the meat is covered.
- Put some ground pepper on to taste and the some red meat spices.
- Turn the meat around and do the same for the other side
- Let it rest for at least 30 minutes.
- Ensure that the fire has lots of white coals and no more flames
- The grid must be about 15-20cm from the coals and the coals must be very hot.
- Place the meat on the hot grid and leave for about 30 seconds to seal.
- Turn the meat and seal the other side.
- For medium rare leave about 3 minutes per side (depending on the thickness of the cut)
- Before removing brush some of the leftover oil mix on meat to create some flames for that chargrilled effect.
- Remove and let rest for a few minutes for all the juices to set.
- Serve with a green salad and vegetables.
- Add salt to taste.
People Who Like This Dish 3
- texaschef DALLAS, TX
- mystic_river1 Bradenton, Florida
- heinoos Cape Town, ZA
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The Rating
Reviewed by 1 people-
Yummie! that was delicious thanks for post
mystic_river1
in Bradenton loved it
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" It was excellent "