My Beefy Veggie Soup His Stew
From peetabear 17 years agoIngredients 
                    - in a 6 Quart slow cooker: shopping list
- 2 1/2 -3 pounds beef cut into bite size pieces shopping list
- 2 onions chopped shopping list
- 1 LB. carrots, sliced in chunks shopping list
- 10-16 oz yellow corn shopping list
- 1 16 oz. can pink beans or beans of your choice, drained shopping list
- 12-16 oz. frozen sugar snap peas ( they make a big difference in taste) shopping list
- baby peas shopping list
- string beans shopping list
- potatoes, white cut into bite size pieces shopping list
- 8 oz. can tomatoe sauce shopping list
- 28 oz. can fire roasted tomatoes, cut into pieces shopping list
- 16 oz can beef broth, ( for gluten Free Swanson's beef broth is ok) shopping list
- parsley shopping list
- salt and pepper shopping list
- garlic powder shopping list
How to make it 
                    - I trim the meat of fat and then I brown it in a little olive oil. put in crock pot
- I then deglaze the pan with some beef broth or wine - into the pot
- saute onions to caramelize - then into the pot
- I also par cook the carrots and potaotes in the microwave
- because I use frozen veggies I also par cook them in microwave first
- Put in the tomato sauce, canned tomatoes, and beef broth, spices
- this should fill the pot to the very brim!!
- thats why I par cook the veggies and so they aren't starting out as a frozen lump.
- start out on high for as long as you can about an hour and then turn on med or low for approx 8 hours or more
- to serve I put small cubes of cheese ( jarlsburg, jack or your favorite)
- in the bottom of my bowl and spoon the soup over the top.. by the time you get to the table it will have melted.. I also top mine with some grated cheese...( because mine is soup!!!)
- serve with some Italian bread or biscuits.
The Rating
Reviewed by 1 people- 
                		Peeta this stew is as good as it gets. I love the veggies you use in this slow cooker recipe. 
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" It was excellent "