How to make it

  • Pre heat the oven to 220 degrees . grease a shallow rectangular pan with olive margarine
  • Season the chicken or fish as you like with herbs . I marinated the Chicken for 5 mins in ginger - garlic juice and black pepper .
  • Stit fry them in olive oil adding 2 tbsp stock .
  • Remove and keep aside .
  • Fry garlic and red onion in margarine . Add the milk and the cornflour . when thickens remove from fire . add the cheese , remaining stock , pepper and taste the salt .
  • Add the chicken or the Fish , all the vegetables and the pasta , mix them well
  • Pour everything in the greased pan . sprinkle the bread crumbs on top .
  • Arrange the red pepper and the tomato .
  • Sprinkle the cheese on top .
  • Bake for 65 mins or until done .
everything ready ....   Close
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