Pan-fried Cod
From misslionheart 16 years ago
- 30 minutes to make
- Serves 2
We should eat more fish. This recipe is so simple to make. It serves 2 hungy people and I would make it again. I didn't serve champ. We had baby roast potatoes, chopped tomatoes and mange tout.
Ingredients
- 500g large potatoes , peeled and quartered shopping list
- 4 spring onions shopping list
- 2x 175g pieces of cod , skin on shopping list
- 2 tbsp olive oil shopping list
- 142ml carton double cream shopping list
- 200ml milk shopping list
- knob butter shopping list
How to make it
- Cook the potatoes in a pan of boiling water until tender, about 10-15 mins. Meanwhile, chop the spring onions, separating the green part from the white.
- Lay the cod on a piece of kitchen paper to remove any excess moisture. Heat a frying pan to a high heat, add the oil, then the fish, skin side down. Don't move the pan or even shake it as this will tear the skin. Cook for 4-5 mins until the edges start to colour. Turn the fish over and cook for a further 3-4 mins.
- Bring the cream and milk to the boil in a pan with the butter, then add the chopped white part of the onions, simmer for a few minutes, then season, if you want to. Mash the potatoes and mix in the hot cream and milk and half the chopped green part of the spring onions. Sprinkle the rest over the mash. Serve with the fish, pouring over any pan juices.
People Who Like This Dish 3
- disklxik Nowhere, Us
- elgourmand Apia, WS
- misslionheart Kildare, IE
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The Rating
Reviewed by 1 people-
Simple but elegant and delicious, I think.
elgourmand
in Apia loved it
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" It was excellent "