Recipe

Super Hero Morning Muffins Recipe


Super Hero Morning Muffins Recipe
Delicious muffins. Make them large or small. Eat them slowly with a cuppa hot steamin' coffee or grab one on the go. Either way they are the Super Hero Muffin!

Rosemaryblu

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 1 cup rolled oats
  • 1/2 cup bran cereal
  • 1/4 teaspoon salt
  • 1/2 cup boiling water
  • 1-1/2 cups buttermilk
  • 1/2 cup dried prunes,.chopped
  • 1/2 cup dried cranberries
  • 1/2 cup chopped nuts, your choice (optional)
  • 1/3 cup sugar
  • 1 egg
  • 1/2 cup oil
  • 1-1/2 cups whole wheat flour
  • 1-1/4 tsp baking soda
  • 1 teaspoon cinnamon (optional)

Directions
  1. Prepare muffin tins (either greased or paper liners)
  2. In bowl, combine oatmeal, bran cereal, salt
  3. Pour boiling water over mixture, stir, until combined
  4. Stir in *1 cup* buttermilk, prunes, cranberries, set aside
  5. In medium bowl, whisk together sugar, egg, oil
  6. Add oatmeal mixture
  7. In large bowl, stir together flour, baking soda and cinnamon.
  8. Pour bran mixture and the other *1/2 cup* buttermilk into flour mixture, stir lightly just until combined
  9. Pour into prepared muffin tins
  10. Bake at 375 degrees 18-20 minutes

Recent Gawkers
Not quite what you're looking for? See more Bread / Muffins
Comments


This is a good snack before a good workout!!


Yay! I like this... onto the list it goes!!


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Super Hero Morning Muffins Recipe

Tool Box

url
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to rosemaryblue [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

5

You need to be logged in to rate a recipe.

Groups

This recipe belongs to the following groups:
You need to be logged in to add a recipe to a group

Related Menus