Recipe

Black Forest Chicken Recipe

Add Step-by-Step Photos	Jo_jo_ba / All my dishes 1 year, 11 months ago A fruity, creamy cherry and dark chocolate sauce enrobes the skinless, boneless breast meat, turning up the flavour and taking you to a different world! Prep:20m Cook:35m Servings:2	Jo_jo_ba
	sweet creamy milk poultry german eggfree glutenfree dinner chickenbreast cherries tangy onion

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rml

Ingredients

2 boneless, skinless chicken breast halves

1 tbsp olive oil

1 onion, thinly sliced

½ cup canned black cherries, drained, juice reserved

2 oz 80% cocoa dark chocolate, finely chopped

1 tsp vanilla

¼ cup evaporated skim milk

1 tbsp rice flour

Directions

Preheat oven to 350°F. Season chicken breasts generously with salt and pepper.

Heat oil in a large ovenproof skillet set over medium-high heat.

Sear the chicken breasts for 1 minute per side or until golden. Remove chicken from pan and set aside.

Add onion to skillet and sauté for 3 minutes or until golden.

Stir in 2 tbsp of water to deglaze the skillet.

Place chicken breasts over the onions. Cover and transfer to the oven; bake for 20 minutes.

Bring ¼ cup of the reserved cherry juice to a boil in a small saucepan set over medium-high heat.

Add chocolate, reduce heat to medium and stir until melted.

Add the cherries and vanilla; simmer gently for 5 minutes.

Stir in milk and flour and simmer for 2 minutes or until sauce thickens. Spoon sauce over chicken.

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Comments

jo_jo_ba 1 year, 11 months ago said:
Amount Per Serving
Calories: 427.6
Total Fat: 20.7 g
Cholesterol: 69.7 mg
Sodium: 115.1 mg
Total Carbs: 34.4 g
Dietary Fiber: 3.9 g
Protein: 33.1 g

rml 1 year, 11 months ago said:
My family will worship me after I make this...I will finally reach Goddess status! You are awesome. Thanks for the creative and wonderful recipe.
Renee

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