Cajun Chicken and Veggies
From susana 16 years ago
- 35 minutes to make
- Serves 8
This was a “quick fix dinner” while I was working toward the BIG Christmas celebration and all that it involved. It’s really good and someone just might want to give it a try. Cajun Chicken and Vegies Cooking spray 1-lb boneless, skinless, chicken breasts, cut into strips and then halved 2-cups your frozen stir veggie mix, thawed 1-cup frozen cut okra, thawed 3/4-cup thinly sliced celery 3/4-tspn sugar 1/2-tspn salt 1/2-tspn dried thyme 1/4-tspn ground red pepper 1 (14. Read more 5-oz)can diced tomatoes, undrained ½-palm dried parsley flakes 1-tbspn butter Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken; then cook about 5 minutes on each side or until browned. Add pepper stir-fry and next six ingredients, stirring to combine. Pour tomatoes over chicken mixture; brin to a boil. Over, reduce heat, and simmer 10 minutes. Uncover; cook for 5 more minutes. Add parsley and butter, stirring until butter melt. - I served this over white rice. - See less
Ingredients
- cooking spray shopping list
- 1-lb boneless, skinless, chicken breasts, cut into strips and then halved shopping list
- 2-cups your frozen stir veggie mix, thawed shopping list
- 1-cup frozen cut okra, thawed shopping list
- 3/4-cup thinly sliced celery shopping list
- 3/4-tspn sugar shopping list
- 1/2-tspn salt shopping list
- 1/2-tspn dried thyme shopping list
- 1/4-tspn ground red pepper shopping list
- 1 (14.5-oz)can diced tomatoes, undrained shopping list
- ½-palm dried parsley flakes shopping list
- 1-tbspn butter shopping list
How to make it
- Heat a large nonstick skillet over medium-high heat.
- Coat pan with cooking spray.
- Add chicken; then cook about 5 minutes on each side or until browned.
- Add pepper stir-fry and next six ingredients, stirring to combine. Pour tomatoes over chicken mixture; brin to a boil.
- Cover, reduce heat, and simmer 10 minutes.
- Uncover; cook for 5 more minutes.
- Add parsley and butter, stirring until butter melt.
- I served this over white rice. -
- Susana in Louisiana (-Suz)
People Who Like This Dish 4
- petunia97 Gonzales, LA
- sembrat08 Waynesboro, PA
- saltymike Naples, FL
- susana Mandeville, LA
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