Recipe

Healthy Stuffed Acorn Squash Recipe

	Turlak / All my dishes 1 year, 11 months ago Healthy and versitile meal! Great with a spinach salad! Prep:10m Cook:45m Servings:4	Turlak
	acornsquash healthy chicken sausage orzo

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Ingredients

2 acorn squash

3/4 cup whole wheat orzo

Olive oil cooking spray

1 large yellow onion, chopped

2 Tbsp. chopped garlic

1/2 pound ground light sausage

1/2 pound ground chicken breast

paprika to taste

1 can Campbell's Healthy Request Cream of Mushroom soup

1/4 to 1/2 cup of skim milk

black pepper season to taste

Directions

Cut acorn squash in half and spoon out seeds and discard.

Bake @ 400 degrees in large pan cut side down in 1/4 inch of water for 35 minutes.

Cook the orzo according to directions and set aside.

Spray non-stick skillet on medium heat with cooking spray and cook onion until almost transluesent and then add garlic and cook for a couple of minutes.

Add sausage and chicken, seasoning with paprika, and cook until both are fully cooked.

Add soup and milk to meat mixture until mixed to desired consistency, and then add cooked orzo and black pepper.

After the acorn squash are done, turn them over and fill them heaping with the meat/orzo mixture.

Bake for an additional 10 minutes.

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Comments

craners 1 year, 11 months ago said:
Wow...this sounds really really great...did you come up with this on your own???

turlak 1 year, 11 months ago said:
Yup! I have a pretty good imagination w/ food...I don't usually ever use cream of anything soup or anything already prepared, but I think I had some in my pantry leftover from a holiday or something. It came out nice and creamy though!

momo_55grandma 1 year, 6 months ago said:
Great recipe thanks

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