Recipe

Cauliflower Chicken Casserole Recipe

	Turlak / All my dishes 5 months, 3 weeks ago My husband wanted to help me cook dinner last night, so he chopped up some chicken breasts, celery and onions and sauteed those while boiling some cauliflower and then mashed it, and I made a casserole out of it adding tomatoes, cheese, and balsamic vinegar!... More Prep:15m Cook:35m Servings:6	Turlak
	cauliflower chicken italian lowcarb lowfat

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Ingredients

1 head cauliflower, boiled and mashed

2 heaping Tbsp. fat free ricotta cheese

season w/ garlic powder and herbes de Provence

cooking spray

2 cubed boneless skinless chicken breasts (thighs would be good too)

1 chopped onion

4 stalks celery

3 heaping Tbsp. chopped garlic

1 can Italian diced tomatoes, mostly drained

balsamic vinegar

grated Parm cheese

Directions

Mix 1st 2 ingredients and put in casserole dish (I used stoneware)

Saute next group of ingredients until thoroughly cooked, waiting til the end to add tomatoes. Put on top of cauliflower in casserole dish.

Drizzle balsamic vinegar and sprinkle w/ cheese.

Bake @ 375 until cheese is toasty.

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Comments

hoosiermom68 3 months, 2 weeks ago said:
Mmm-this sounds yummy! I love to try new chicken recipes.Will add this one to my faves.
Thanks 4 posting!
Carrie :)

trackwidow 2 months, 3 weeks ago said:
This sounds really yummy. We love chicken and cauliflower. The flavors sound great together.

momo_55grandma 1 month, 1 week ago said:
Will try sounds good thannks

momo_55grandma 1 month, 1 week ago said:
Messed up should have been a five they wouldnt let me redo it great recipe

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