Sugar Free Cherry Oat Muffins
From coffeebean53 16 years ago
- 23 minutes to make
- Serves 12
A delicious sugar free muffin to start the day off with or have during a break. Found on an apple growers internet site.
Ingredients
- 1 1/4 cups unbleached flour shopping list
- 1 1/4 teaspoons baking powder shopping list
- 3/4 teaspoon baking soda shopping list
- 1/4 teaspoon lite (or regular) salt shopping list
- 2/3 cup all fruit black cherry jam shopping list
- 1/3 cup apple juice concentrate shopping list
- 1/2 cup cherry juice concentrate shopping list
- 2 1/2 to 3 Tablespoons canola or safflower oil shopping list
- 1/4 cup water shopping list
- 2 egg whites or 1/3 cup egg white product shopping list
- 1 1/2 cups thin-rolled (quick) oats shopping list
How to make it
- Preheat oven to 350 degrees.
- Sift together flour, baking powder, baking soda, and salt. Set aside. In a separate bowl, lightly beat egg whites, and stir in all wet ingredients. Pour liquid mixture over dry ingredients, and mix with a fork, just until moistened. Then gently fold in oats.
- Fill muffin cups 3/4 full, and bake at 350 degrees for 18 to 23 minutes. Muffins are done when a toothpick inserted comes out clean.
- Let cool 10-15 minutes for non-stick removal of paper muffin cups. Serve warm or at room temperature, not refrigerated. Makes 1 dozen muffins.
The Rating
Reviewed by 1 people-
At least someone is trying to keep my healthy! Thanks...
linebb956
in La Feria loved it
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