Twice Cooked Chicken
From katscon51 16 years agoIngredients
- 3 lb. chicken pieces (I use chicken leg quarters) shopping list
- 1 1/2 cups flour shopping list
- 1 1/2 TBS cajun seasoning (see posted recipe) shopping list
- oil for browning chicken shopping list
How to make it
- Measure flour and seasoning and put in zip lock bag. Put a small amount of oil in skillet and heat to 350 degrees. Put chicken parts in bag with flour and shake vigorously. Meanwhile heat oven to 375 degrees.
- Fry chicken in oil until ligtht brown on all sides, about 8 minutes on each side.
- As chicken browns place on foil lined baking sheet sprayed with cooking spray.
- Place chicken in preheated oven for one hour or until crisp and internal temp is 190 degrees.
- And enjoy. Nice and crisp without all the extra grease.
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