Ingredients

How to make it

  • Coat a 4 quart pot with butter flavored nonstick cooking spray. Add the margarine and marshmallows, cover , and cook over low heat without stirring for 3 minutes. Then remove the lid and continue to cook, stirring constantly, for 2 to 3 additional minutes, or until the mixture is melted and smooth.
  • Remove the pot from the heat, and stir in the cereal. Coat a 9 x 13 inch pan with nonstick cooking spray, and use the back of a wooden spoon to pat the mixture frimly into the pan(coat the spoon with cooking spray to help prevent sticking).
  • Allow the mixture to cool to room temperature before cutting into squares.
  • Serve immediatley, or store, in an airtight container in single layers seperated by sheets of waxed paper.
  • Variation
  • To make Peanut Butter Marshmallow Treats, add 1/4 cup plus 2 tbsp reduced fat peanut butter to the pot along with the margarine and marshmallows. With Peanut Butter Calories are 116 per bar
  • Nutritional Facts(per Bar)
  • Calories: 86
  • Carbs: 20.7 g
  • Cholestrol: 0 mg.
  • Fat :0.1 g
  • Fiber: 0.1 g
  • Protein: 0.8 g
  • Sodium: 81 mg
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Reviews & Comments 6

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    " It was excellent "
    mumtazcatering ate it and said...
    THANKS MICHELLE
    great as lunch box fillers
    love the nutritional info !!!!!!!!!!!
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  • zena824 6 years ago
    Great looking pictures Michelle... wish I had one right now...
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    " It was excellent "
    ahmed1 ate it and said...
    I am sure how taking such great pictures with one hand and working with the other at the same time requires a real effort and concentration.Proffetionaly done Michelle.
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  • zena824 6 years ago
    Michelle this is great!!!
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    " It was excellent "
    ahmed1 ate it and said...
    I love those treats Michelle.Thanks for the nutritioonal facts.
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  • luvthewho 6 years ago
    I will be using this recipe, perfect timing being I am on a diet.
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