Mini Meatloaves
From sunrae 16 years agoIngredients
- 8 ounces lean ground beef shopping list
- 8 ounces lean ground pork shopping list
- 8 ounces ground turkey breast shopping list
- 1 large egg, lightly beaten shopping list
- 1/4 cup quick-cooking oats shopping list
- 1/4 cup chopped fresh parsley shopping list
- 1/4 cup ketchup, divided shopping list
- 3 tablespoons low-fat milk shopping list
- 1 small onion, chopped (3/4 cup) shopping list
- 3/4 teaspoon salt shopping list
- 1/8 teaspoon freshly ground pepper shopping list
- 1 1/2 teaspoons worcestershire sauce shopping list
How to make it
- 1. Preheat oven to 375°F. Coat 8 muffin cups with cooking spray.
- 2. Mix beef, pork, turkey, egg, oats, parsley, 2 tablespoons ketchup, milk, onion, salt and pepper in a large bowl.
- 3. Form the mixture into 8 balls and place in the prepared muffin cups. Combine the remaining 2 tablespoons ketchup and Worcestershire sauce and spread about 1/2 teaspoon over each mini meatloaf.
- 4. Place the muffin pan on a baking sheet. Bake the meatloaves until their internal temperature reaches 160°F, 25 to 30 minutes. Pour off fat before serving.
- NUTRITION INFORMATION: Per serving: 184 calories; 10 g fat
- TIP: Baking individual portions of meatoaf in muffin tins speeds cooking, standardizes serving size and produces a moist, delicious main dish.
People Who Like This Dish 5
- mrswolcott22 Oceanside, CA
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