Recipe

Mini Meatloaves Recipe

Add Step-by-Step Photos	Sunrae / All my dishes 10 months ago Traditional meatloaf is made with ground beef, pork and veal; this recipe replaces the veal with ground turkey for a tender, flavorful and leaner version of the classic. Baking individual portions in muffin tins speeds cooking, standardizes serving s... More Prep:10m Cook:40m Servings:8	Sunrae
	mini meatloaf meatloaves lowcalorie lowcarb lowsodium lowsatfat hearthealthy fast easy lean individualportions maindish

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Ingredients

8 ounces lean ground beef

8 ounces lean ground pork

8 ounces ground turkey breast

1 large egg, lightly beaten

1/4 cup quick-cooking oats

1/4 cup chopped fresh parsley

1/4 cup ketchup, divided

3 tablespoons low-fat milk

1 small onion, chopped (3/4 cup)

3/4 teaspoon salt

1/8 teaspoon freshly ground pepper

1 1/2 teaspoons Worcestershire sauce

Directions

1. Preheat oven to 375°F. Coat 8 muffin cups with cooking spray.

2. Mix beef, pork, turkey, egg, oats, parsley, 2 tablespoons ketchup, milk, onion, salt and pepper in a large bowl.

3. Form the mixture into 8 balls and place in the prepared muffin cups. Combine the remaining 2 tablespoons ketchup and Worcestershire sauce and spread about 1/2 teaspoon over each mini meatloaf.

4. Place the muffin pan on a baking sheet. Bake the meatloaves until their internal temperature reaches 160°F, 25 to 30 minutes. Pour off fat before serving.

NUTRITION INFORMATION: Per serving: 184 calories; 10 g fat

TIP: Baking individual portions of meatoaf in muffin tins speeds cooking, standardizes serving size and produces a moist, delicious main dish.

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Comments

lunasea 10 months ago said:
These sound delicious and your picture is great - it makes me hungry just looking at it. I love the idea of making mini meatloaves in muffin pans. I think it's a great idea! Thank you for sharing your recipe. I 'm saving it to try soon. =)

hollydayz 9 months, 2 weeks ago said:
I Love using muffin pans for my meatloaf, but for some reason my children think it has better flavor in the bread pans!!!
Are they silly or am I doing something wrong???
Holls

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