Recipe

Healthy Blueberry Muffins Recipe

	Cyates798 / All my dishes 1 year, 9 months ago These muffins are made with whole wheat flour and Splenda. My kids have no problem eating them, they are delicious! Prep:20m Cook:25m Servings:12	Cyates798
	whole wheat

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Ingredients

1 cup milk

1/4 cup canola oil

1/2 teaspoon vanilla

1 egg

2 cups whole wheat flour

1/3 cup Splenda

3 teaspoons baking powder

1/2 teaspoon salt

1 cup of fresh blueberries or 3/4 cup frozen blueberries, thawed and well drained

Directions

Heat oven to 400 degrees. Line muffin tin with paper cups.

Beat milk, oil, vanilla and egg in large bowl.

Stir in flour, sugar, baking powder and salt all at once, just until flour is moistened (will be lumpy).

Fold in blueberries, then spoon batter evenly among tins.

Bake at 20 to 25 minutes until golden brown.

Remove and cool or rack. Serve warm is desired.

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Comments

veg 1 year, 9 months ago said:
THIS IS A KEEPER. MY HUSBAND, DAUGHTER AND SISTER ALL HAVE DIABETIC. THANK YOU FOR THE POST

turlak 1 year, 7 months ago said:
I'll have to try these for my kiddo's birthday slumber party...I'm going to turn them into mini muffins! I don't like loading kids up w/ sugar and I love the whole wheat flour in these as well. I know my family will love them...but some people don't feed their kids this healthy (one time I made blueberry muffins for one of my kiddo's friends - she thought she liked blueberry muffins b/c she had only eaten the stuff out of a package mix - not made w/ real blueberries). Anyways, have a great day!
~Dawn

momo_55grandma 3 months, 3 weeks ago said:
Love blueberry muffins healthy is good will print try and save thanks

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Alterations

joedoc 4 months ago said:
I did a 1 for 1 substitution of the Splenda with the Splenda/Brown sugar blend and they are great. Even with the added calories of the brown sugar, this recipe (for 12 muffins) only has 150 calories, 5 gm of fat, and 2 gm of fiber per muffin. Most excellent.

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