Recipe
Low-fat Chili Relleno Casserole Recipe
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Pleclare / All my dishes 2 years, 1 month ago
Tasty chili rellano casserole that low in fat. Great with refried beans
This was done on Good Morning America in Jan. 1992.
Prep:15m Cook:60m Servings:8
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 Pleclare |
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Fans
Ingredients
- 1c. evaporated milk
- 4 egg whites
- 1/3c all purpose flour
- 3-4 oz.cans whole green chilis
- 1/2 lb low-fat jack cheese,grated
- 1/2 lb low -fat sharp cheddar cheese,grated
- 8 oz. can tomato sauce
Directions
- Preheat oven to 350. Spray a deep11/2 qt. casserole dish with vegetable oil cooking spray.
- Beat evaporated milk,egg whites and flour together until smooth. Split open chilis,and rinse to remove seeds;drain on a paper towel. Mix cheeses together and reserve 1/2c. for the topping. Alternate layers of chilis,cheese and egg mixture in casserol dish. Pour tomsto sauce over top layer and sprinkle with reserved cheeses.
- Bake 1 hour or until set in center.
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bluewaterandsand 2 years, 1 month ago said:
I am trying this on Friday. It sounds very good!
coffeebean53 2 years, 1 month ago said:
I've got this bookmarked to try soon. Thanks for a great post. :) I like the lowfat.
annieamie 2 years, 1 month ago said:
I tried this and its very good. I'm so glad you took the time to post it here! Thanks!
jenniferbyrdez 2 years, 1 month ago said:
Since Annieamie says it's good, I'm trying it too. Looks good. Thanx Preclare.
shepherdrescue 1 year, 6 months ago said:
Great recipe, can't tell it's low fat, which is good, because I hate that!
pleclare 1 year, 6 months ago said:
This is one of our favorites. Have been making for a long time. Thanks for the 5's on the recipes!
momo_55grandma 1 year ago said:
Fantastic recipe love jack cheese and chili high5555555555555555 thanks