Recipe

Lemon-ginger Chicken Stir-fry Recipe


Lemon-Ginger Chicken Stir-Fry Recipe
This is an easy stir-fry that never lets me down. Serve with rice. 2001 Cooking Light.

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Ingredients
  • 1 pound skinless, boneless Chicken Breasts, cut into 1-inch strips
  • 1/4 tsp. freshly ground Black Pepper
  • 1 tsp. Canola Oil
  • 3/4 C thinly sliced Onion
  • 2 Tbl. minced peeled fresh Ginger, divided
  • 1 tsp. dark Sesame Oil
  • 2 C julienne-cut Yellow Squash
  • 1 C Red Bell Pepper strips
  • 1 Tbl. minced fresh Garlic
  • 3 Tbl. Honey
  • 3 Tbl. low-sodium Soy Sauce
  • 3 Tbl. fresh Lemon juice
  • 2 Tbl. Water
  • 2 tsp. Cornstarch

Directions
  1. Sprinkle the chicken with black pepper.
  2. Heat the canola oil in a large non-stick skillet over medium-high heat.
  3. Add chicken, onion, and 1 Tbl. ginger, and stir-fry 4 minutes. Remove from pan, and keep warm.
  4. Heat sesame oil in pan over medium-high heat.
  5. Add squash and bell pepper, stir-fry for 3 minutes.
  6. Combine 1 Tbl. minced ginger, lemon rind, and the next 6 ingredients (lemon rind through cornstarch) in a small bowl.
  7. Add the chicken and honey mixture to pan, and stir-fry for 4 minutes or until chicken is done.

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Comments


Nice, zippy recipe. Thank you for post.


Love stir fry! great post.


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