Recipe

Easy Peasy Black Bean Soup Recipe


Easy Peasy Black Bean Soup Recipe Gemmabean / All my dishes
1 year, 9 months ago
Yummy and quick and healthy! And cilantro, what else could you want? Oh and husbands eat it!
Prep:5m Cook:30m Servings:4

Gemmabean

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Ingredients
  • 1 cup jarred fresh tomato salsa (plus extra for garnish)
  • 2 15.5-oz. cans black beans, drained and rinsed
  • 2 cups chicken broth (I prefer organic, non-fat, low or no sodium)
  • sour cream (1 dollop per serving) (optional)
  • cilantro
  • 1 lime

Directions
  1. Heat salsa in a large saucepan over medium heat, stirring frequently, for about 5 minutes.
  2. Stir in the beans and broth, and heat to a boil. Reduce heat to low. Cover and simmer 15 minutes.
  3. Cool slightly, then spoon half the soup into a blender and puree.
  4. Return the purred soup to the saucepan and heat through.
  5. Add chopped cilantro to taste.
  6. Serve with sour cream, additional salsa, a squeeze of lime. Sprinkle with a dash of low fat shredded cheddar cheese and of course cilantro.

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Comments

conner909 1 year, 9 months ago said:
This is my kind of recipe...I'd probably add garlic. Wish I were successful in growing cilantro! Good post!

conner909 1 year, 9 months ago said:
Check out Mellybelly's site.

trigger 1 year, 6 months ago said:
Cilantro, and lime add a nice fragrant quality to this black been soup recipe.

Michael


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