California Fish Stew
From chihuahua 16 years agoIngredients
- 1/2 lb. sea scallops shopping list
- 1/2 lb. large shrimp, peeled and deveined shopping list
- 1 lb. skinless fish fillets such as cod or Snapper (a firm fish) shopping list
- 2 Tbl. olive oil shopping list
- 3 cloves garlic, minced shopping list
- 1 C dry white wine shopping list
- 1/3 C water shopping list
- 2 C peeled, seeded and chopped tomatoes shopping list
- 1 tsp. dried oregano or thyme shopping list
- 1/2 tsp. salt shopping list
- 1/4 tsp. freshly ground pepper shopping list
- 1/3 C chopped fresh parsley, preferably flat-leaf (Italian) shopping list
How to make it
- Cut fish and shelfish into 3/4-inch pieces. Check for bones and discard. Place in a large bowl and set aside.
- In a large saucepan or deep nonstick frying pan over medium-high heat, warm oil. When hot, add the garlic and saute, stirring about 30 seconds. Add half of the fish and shellfish and then all the wine, water, tomatoes, oregano or thyme, salt and pepper. Raise the heat to high and bring to a gentle boil; lower the heat and boil gently for 1 minute. Stir, reduce the heat to low, cover and cook for 2 minutes longer.
- Add the remaining fish and shellfish and cook, stirring gently, just until all the pieces are opaque throughout, about 3 minutes.
- Stir in the parsley and serve at once.
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