Chicken and Snow Pea Stir Fry
From dixiediner 16 years agoIngredients
- 1 cup cooked rice shopping list
- 1 pound boneless, skinless chicken breast shopping list
- 1/4 cup fat free, low sodium chicken broth shopping list
- 1 tablespoon dry sherry shopping list
- 1 tablespoon low salt soy sauce shopping list
- 1 teaspoon grated peeled gingerroot shopping list
- 1 medium garlic clove, minced shopping list
- 11/8 teaspoon hot pepper oil (optional) shopping list
- vegetable oil spray shopping list
- 1 small onion, thinly sliced shopping list
- 10 ounce package frozen snow peas shopping list
- 8 ounce can sliced water chestnuts, rinsed and drained shopping list
- 8 ounce can bamboo shots, rinsed and drained shopping list
- 1 tablespoon cornstarch shopping list
- 1 teaspoon sugar shopping list
- 1/4 cup water shopping list
- 2 tablespoons slivered almonds, dry roasted shopping list
How to make it
- Prepare the rice using the package directions, omitting the salt and margarine.
- Meanwile, discard all visible fat from the chicken. Cut the chicken into thin slices.
- In a small bowl, whisk together the broth, sherry, soy sauce, gingerroot, garlic and hot-pepper oil. Set aside.
- Heat a large skillet over high heat. Remove from the heat and lightly spray with vegetable oil spray. Cook the chicken for 4 minutes, stirring occasionally.
- Stir in the onion and celery. Cook for 3 minutes, stirring occasionally.
- Stir in the snow peas, water chestnuts, bamboo shoots, and broth mixture. Reduce the heat to medium and cook, covered for 5 minutes.
- Put the cornstarch and sugar in a cup. Add the water, stirring to dissolve. Pour over the chicken. Increase the heat to medium high and cook for 2 minutes, or until the sauce is thick, stirring occasionally. Spoon over the rice. Sprinkle with almonds.
People Who Like This Dish 2
- invisiblechef WA
- jenniferbyrdez Kenner, LA
- lara38 Gulf Coast, MS
- dixiediner MS
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The Rating
Reviewed by 2 people-
Excellent.
jenniferbyrdez in kenner loved it -
this is great, thanks.
invisiblechef in loved it
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